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Can I grow my own resveratrol?

Before we can answer this question, we need to remind ourselves of what exactly resveratrol is and how it is derived from certain plants, as of course this would lead to an answer to the question Can I grow my own resveratrol. Resveratrol is naturally-occurring substance that can be found in certain plants and their fruits or berries. Some of the most resveratrol-rich plants are the peanut, red grapes, mulberries, Japanese knotweed and white hellebore. Also, before we answer the question- Can I grow my own resveratrol?, we need to answer the question- Why would I want to grow my own resveratrol?

Well, if you haven’t spent the last decade or two under a rock, on a deserted island or in a cave, you are most probably already familiar with what resveratrol can do for your health and what kinds of beneficial effects it can have on different parts of your body. First of all, resveratrol has anti-aging properties, inhibiting free radicals which are responsible for the aging and the ultimate death of cells. Resveratrol also lowers the blood pressure, reducing the risk of cardiac episodes such as strokes, heart attacks and heart failures. In addition to this, it can help with getting rid of excess weight as it triggers the same responses in your body as does a low-calories diet, only without having a negative impact on your endurance.

Now that we have covered this, you are still asking yourself- Can I grow my own resveratrol? Well, the answer to this question is quite simple. Theoretically you can, but it simply is not worth the bother and all the money and time you are going to invest in growing your own resveratrol.
For example, you could have a vineyard that would only serve to get all the grapes that you will then derive your resveratrol from. First of all, you would need copious amounts of grapes and even then, you would not really get the amount of resveratrol that would have any significant effect on your health.
You could also try and start a peanut plantation, but this would be even less time and cost-efficient as the amounts of resveratrol in peanuts are even smaller. Trying to grow Japanese knotweed would be even harder, as it is deemed a weed and therefore you would even have troubles getting permits to grow it. You could try to grow your own hellebore or mulberries, but once more, you would find yourself toiling in order to produce insignificant amounts of resveratrol.

The simple fact is that the amounts of resveratrol that can have all the aforementioned beneficial effects on your health can only be found in special dietary supplements you can buy and that the only way to make these and efficiently grow your own resveratrol would be to have a little pharmaceutical company of your own. And since you probably do not, you will do best by purchasing the resveratrol pills, which are really not that expensive.