List of resveratrol wines
List of resveratrol wines
Upon learning about a new, magnificent dietary supplement called resveratrol, many people have either started taking it or are about to do it. This is because the list of resveratrol beneficial effects keeps getting longer and longer. Although primarily derived from a plant called Japanese knotweed, resveratrol can be found in some other plants such as grapes and peanuts.
Considering the fact that resveratrol can be found in the skin of grapes, it was initially thought that certain amounts of this substance can be found in wine as well. As it turns out, this assumption proved to be true and a list of resveratrol wines was put together so that people can enjoy drinking wine and become healthier and stronger at the same time.
The first important fact that simply has to be noted is that not all types of wine contain the same amount of resveratrol. Which ones contain more mostly depends on the type of grapes used for making wine and the area where that kind of grapes are cultivated. First of all, since resveratrol can be found in the skin of grapes, it seems sensible that the grapes whose skin is not removed before the process of fermentation will contain larger amounts of resveratrol. This kind of reasoning is true and leads to the conclusion, which is confirmed, that red wines contain more resveratrol than white wines.
Furthermore, the areas with more humidity cause grapes growing under such conditions to produce more resveratrol. This is due to the fact that plants produce resveratrol when being attacked by bacteria and fungi, both of which can be found more often in humid than in arid areas. Logically, the more plants are attacked, the larger amounts of resveratrol they produce.
To compile our list of resveratrol wines, we have now narrowed down the choices. We know that white wines will not make the cut and those on the top of the list will probably be the ones made in damp areas. When it comes to Europe, some of the best wines can be found in France and Spain and not surprisingly, these are the ones that are very rich in resveratrol. When it comes to the United States, Oregon is mostly known for its cool, damp climate that serves as a fruitful ground for producing resveratrol.
When talking about resveratrol wines, there is one name in particular that often pops out as one of the most beneficial ones. The type of wine in
question is, of course, Pinot Noir, usually made in France but Oregon Pinot Noir is probably equally famous, at least to Americans. A glass of this amazing wine will provide you with up to 0.30 mg of resveratrol, while certain Spanish red wines can provide you with even more as one glass can contain up to 1.80mg of resveratrol.
Tuscan wines are also somewhere on the list of resveratrol wines, but not quite near the top as one liter can contain max 2.1mg of resveratrol. However, in order to get sufficient amounts of resveratrol, you would have to drink literally dozens of liters. Since this is not really advisable, turning to resveratrol dietary supplements is more sensible.
